{"id":36,"date":"2015-05-15T18:19:25","date_gmt":"2015-05-15T15:19:25","guid":{"rendered":"http:\/\/zeresh.dreamhosters.com\/?page_id=36"},"modified":"2023-04-17T13:33:47","modified_gmt":"2023-04-17T10:33:47","slug":"vegancookbook","status":"publish","type":"page","link":"https:\/\/www.zeresh.co.il\/en\/books\/vegancookbook\/","title":{"rendered":"The Israeli Vegan Cookbook"},"content":{"rendered":"<p>After publishing <a href=\"http:\/\/www.zeresh.co.il\/en\/books\/esther\/\">our first book<\/a>, we decided to offer <a href=\"http:\/\/www.cookingcoach.co.il\/\">Gali Lupo Altaratz<\/a>, the little priestess of healthy cooking, to produce and publish her book.<\/p>\n<p>In an intensive and exciting <a href=\"http:\/\/www.headstart.co.il\/project.aspx?id=14222&amp;lan=en-US\">crowdfunding campaign<\/a>, about 600 supporters pre-bought the book. The first edition was published in mid-August 2015, in hardcover and digital editions (in Hebrew).<\/p>\n<p>The book comprises about 200 tasty, unique, quick and easy recipes, all vegan and healthy &#8212; alongside useful tips and stories, not only for vegans: a must-have for anyone who strives to maintain a healthy lifestyle, or just wants to eat healthier food without spending too much time on it. <a href=\"http:\/\/www.zeresh.co.il\/cookbook.pdf\" target=\"_blank\" rel=\"noopener\">Click here for a preview.<\/a><\/p>\n<p><strong><a href=\"https:\/\/www.zeresh.co.il\/en\/product\/vegancookbook\/\">Order your copy now!<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/tivoniIsraeli\">Follow us on Facebook<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>A cookbook by Gali Lupo Altaratz, the little priestess of healthy cooking. The book comprises of dozens of quick and healthy recipes as well as useful tips &#8212; not only for vegans! The cookbook that&#8217;s going to work hardest in your kitchen.<\/p>\n","protected":false},"author":1,"featured_media":39,"parent":33,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-36","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Israeli Vegan Cookbook - Zeresh Books<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zeresh.co.il\/books\/vegancookbook\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[:he]\u05d1\u05d9\u05e9\u05d5\u05dc \u05d8\u05d1\u05e2\u05d5\u05e0\u05d9 \u05d9\u05e9\u05e8\u05d0\u05dc\u05d9[:en]The Israeli Vegan Cookbook[:] - Zeresh Books\" \/>\n<meta property=\"og:description\" content=\"[:he]\u05e1\u05e4\u05e8\u05d4 \u05e9\u05dc \u05d2\u05dc\u05d9 \u05dc\u05d5\u05e4\u05d5 \u05d0\u05dc\u05d8\u05e8\u05e5, \u05d4\u05db\u05d5\u05d4\u05e0\u05ea \u05d4\u05e7\u05d8\u05e0\u05d4 \u05e9\u05dc \u05d4\u05d1\u05d9\u05e9\u05d5\u05dc \u05d4\u05d1\u05e8\u05d9\u05d0. \u05d1\u05e1\u05e4\u05e8 \u05e2\u05e9\u05e8\u05d5\u05ea \u05de\u05ea\u05db\u05d5\u05e0\u05d9\u05dd \u05d1\u05e8\u05d9\u05d0\u05d9\u05dd \u05d5\u05e7\u05dc\u05d9\u05dd \u05e9\u05d1\u05e6\u05d9\u05d3\u05dd \u05e9\u05d6\u05d5\u05e8\u05d9\u05dd \u05d8\u05d9\u05e4\u05d9\u05dd \u05e9\u05d9\u05de\u05d5\u05e9\u05d9\u05d9\u05dd -- \u05dc\u05d0 \u05e8\u05e7 \u05dc\u05d8\u05d1\u05e2\u05d5\u05e0\u05d9\u05dd! \u05e1\u05e4\u05e8 \u05d4\u05d1\u05d9\u05e9\u05d5\u05dc \u05e9\u05d9\u05e2\u05d1\u05d5\u05d3 \u05d4\u05db\u05d9 \u05e7\u05e9\u05d4 \u05d1\u05de\u05d8\u05d1\u05d7 \u05e9\u05dc\u05db\u05dd.[:en]A cookbook by Gali Lupo Altaratz, the little priestess of healthy cooking. The book comprises of dozens of quick and healthy recipes as well as useful tips -- not only for vegans! The cookbook that&#039;s going to work hardest in your kitchen.[:]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.zeresh.co.il\/books\/vegancookbook\/\" \/>\n<meta property=\"og:site_name\" content=\"Zeresh Books\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-17T10:33:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.zeresh.co.il\/wp-content\/uploads\/2015\/05\/peppers-filling2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1949\" \/>\n\t<meta property=\"og:image:height\" content=\"1023\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.zeresh.co.il\/books\/vegancookbook\/\",\"url\":\"https:\/\/www.zeresh.co.il\/books\/vegancookbook\/\",\"name\":\"[:he]\u05d1\u05d9\u05e9\u05d5\u05dc \u05d8\u05d1\u05e2\u05d5\u05e0\u05d9 \u05d9\u05e9\u05e8\u05d0\u05dc\u05d9[:en]The Israeli Vegan Cookbook[:] - 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The cookbook that's going to work hardest in your kitchen.[:]","og_url":"https:\/\/www.zeresh.co.il\/books\/vegancookbook\/","og_site_name":"Zeresh Books","article_modified_time":"2023-04-17T10:33:47+00:00","og_image":[{"width":1949,"height":1023,"url":"https:\/\/www.zeresh.co.il\/wp-content\/uploads\/2015\/05\/peppers-filling2.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.zeresh.co.il\/books\/vegancookbook\/","url":"https:\/\/www.zeresh.co.il\/books\/vegancookbook\/","name":"[:he]\u05d1\u05d9\u05e9\u05d5\u05dc \u05d8\u05d1\u05e2\u05d5\u05e0\u05d9 \u05d9\u05e9\u05e8\u05d0\u05dc\u05d9[:en]The Israeli Vegan Cookbook[:] - Zeresh Books","isPartOf":{"@id":"https:\/\/www.zeresh.co.il\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.zeresh.co.il\/books\/vegancookbook\/#primaryimage"},"image":{"@id":"https:\/\/www.zeresh.co.il\/books\/vegancookbook\/#primaryimage"},"thumbnailUrl":"https:\/\/www.zeresh.co.il\/wp-content\/uploads\/2015\/05\/peppers-filling2.jpg","datePublished":"2015-05-15T15:19:25+00:00","dateModified":"2023-04-17T10:33:47+00:00","breadcrumb":{"@id":"https:\/\/www.zeresh.co.il\/books\/vegancookbook\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.zeresh.co.il\/books\/vegancookbook\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.zeresh.co.il\/books\/vegancookbook\/#primaryimage","url":"https:\/\/www.zeresh.co.il\/wp-content\/uploads\/2015\/05\/peppers-filling2.jpg","contentUrl":"https:\/\/www.zeresh.co.il\/wp-content\/uploads\/2015\/05\/peppers-filling2.jpg","width":1949,"height":1023},{"@type":"BreadcrumbList","@id":"https:\/\/www.zeresh.co.il\/books\/vegancookbook\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u05d3\u05e3 \u05d4\u05d1\u05d9\u05ea","item":"https:\/\/www.zeresh.co.il\/"},{"@type":"ListItem","position":2,"name":"\u05d4\u05e1\u05e4\u05e8\u05d9\u05dd \u05e9\u05dc\u05e0\u05d5","item":"https:\/\/www.zeresh.co.il\/books\/"},{"@type":"ListItem","position":3,"name":"\u05d1\u05d9\u05e9\u05d5\u05dc \u05d8\u05d1\u05e2\u05d5\u05e0\u05d9 \u05d9\u05e9\u05e8\u05d0\u05dc\u05d9"}]},{"@type":"WebSite","@id":"https:\/\/www.zeresh.co.il\/#website","url":"https:\/\/www.zeresh.co.il\/","name":"Zeresh Books","description":"Books that I like","publisher":{"@id":"https:\/\/www.zeresh.co.il\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.zeresh.co.il\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.zeresh.co.il\/#organization","name":"Zeresh Books","url":"https:\/\/www.zeresh.co.il\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.zeresh.co.il\/#\/schema\/logo\/image\/","url":"https:\/\/www.zeresh.co.il\/wp-content\/uploads\/2025\/03\/cropped-zeresh_700_400.webp","contentUrl":"https:\/\/www.zeresh.co.il\/wp-content\/uploads\/2025\/03\/cropped-zeresh_700_400.webp","width":700,"height":400,"caption":"Zeresh Books"},"image":{"@id":"https:\/\/www.zeresh.co.il\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.zeresh.co.il\/en\/wp-json\/wp\/v2\/pages\/36","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zeresh.co.il\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.zeresh.co.il\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.zeresh.co.il\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zeresh.co.il\/en\/wp-json\/wp\/v2\/comments?post=36"}],"version-history":[{"count":10,"href":"https:\/\/www.zeresh.co.il\/en\/wp-json\/wp\/v2\/pages\/36\/revisions"}],"predecessor-version":[{"id":2740,"href":"https:\/\/www.zeresh.co.il\/en\/wp-json\/wp\/v2\/pages\/36\/revisions\/2740"}],"up":[{"embeddable":true,"href":"https:\/\/www.zeresh.co.il\/en\/wp-json\/wp\/v2\/pages\/33"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zeresh.co.il\/en\/wp-json\/wp\/v2\/media\/39"}],"wp:attachment":[{"href":"https:\/\/www.zeresh.co.il\/en\/wp-json\/wp\/v2\/media?parent=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}